Yoga @ The OC

Vinyasa Flow Yoga
Session 2: 8 Weeks, Classes Begin  April 18th, 19th & 20th 2023 

5 Class Times to Choose from: 

Tuesday 6:30 pm

Tuesday 8:00 pm

Wednesday 6:30 pm *NEW* Beginner Class!  

Thursday 6:30 pm 

Thursday 8:00 pm 

Vinyasa Flow Yoga is a dynamic, creative & joyful practice focusing on breath-synchronized movement & easily adaptable to different skill & fitness levels.

Each 1 hour class begins with a guided mediation in the beautiful Convent Chapel, followed by 45 minutes of breath synchronized movement designed to gently increase strength & flexibility… each session completes with a 10 minute Savasana, deep relaxation, followed by herbal tea & cucumber water.

€100.00 / 8 Classes (1 class per week)

To Book, Contact Christine: 052 74 65565 

(A €50 deposit is required at the time of booking with the blance of €50 due on the first night of class)

New to yoga …

What to wear… layered, breathable, stretchy fabrics, exercise clothing.  
What to bring… yoga mat, bottle of water, small towel.